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When Movement becomes Your Art of Meditation. ..



The Healing Dance Art rituals

are not about form or choreography.

They are about authenticity and self-expression. 

They are about encouriging you to live the authentic self.


As a  movement meditation

they are one of the greatest achievements

in treating body and mind not as a duality, 

but as an entity.


They guide you on a journey of self-discovery and self-reflection,

connecting you back to the source, to trusting - 

leaving you with a sense of

relief, assurance and fullfilment. 


Description of all four dance meditation rituals

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