When Movement becomes Your Art of Meditation. ..
The Healing Dance Art rituals
are not about form or choreography.
They are about authenticity and self-expression.
They are about encouriging you to live the authentic self.
As a movement meditation
they are one of the greatest achievements
in treating body and mind not as a duality,
but as an entity.
They guide you on a journey of self-discovery and self-reflection,
connecting you back to the source, to trusting -
leaving you with a sense of
relief, assurance and fullfilment.